Do you struggle to feel included?
When you have ADHD it's not uncommon to feel like others "get" the conversation—like you're the only one not "getting" it.
When you see others having fun and you don't know how to get included, it can feel isolating. It may seem easier to decide to walk away and do your own thing, but that's not leading to the connection you desire.
I can help you learn how to break down the skills you need to build stronger relationships.