Do you feel left out in social situations?
When you have ADHD it's not uncommon to feel like you're the only person not "getting" the conversation.
When you see others having fun and you don't know how to get included, it can feel isolating. It may seem easier to decide to walk away and do your own thing, but that's not leading to the connection you desire.
I'm MärRem and I can help you learn how to break down the skills you need to navigate social situations & build healthier relationships.