Workshops
Do you have ADHD or
Love Someone who does? Do you feel defeated, disorganized & distracted? Too many projects & not enough time? Sometimes you have energy and things are going well, then all of a sudden things go sideways and you get totally deflated. You’re feeling really good as you start your day, having planned the night before... only to discover when you get to where you’re going, that you forgot the most important thing.
Are you always worried that you’re going to screw up, do the wrong thing, or be in trouble? And you’re sure you’re the only one that feels this way. As a result, you keep it all inside which creates even more anxiety. Maybe you’ve tried getting help but nothing you've tried seems to work. I’ve been there, and now I help people learn how to Create Ease, Organization & Flow! In this 90-minute virtual workshop we will learn strategies to shift awareness and begin to understand your learning style to simplify your life. The last 15 minutes will be reserved for Q & A. Join me and You'll learn: • Ways You Block Yourself From Finding Your Flow • How to Get Relief from Dis-Organization • Tips to support Communication & Connection Sunday Jan 8, 2023 4:00 pm (PST)
Friday Jan 13, 2023 4:00 pm (PST) Wednesday Jan 18, 2023 9:00 am (PST) Sunday Jan 22, 2023 1:00 pm (PST) $25 |
Do you find yourself stuck in the role of a drill sergeant to get things done?
Or are you struggling to feel like a part of the family or group and have fun? Maybe you feel like others "get" the conversation and you're wondering if you're the only one not "getting" it. Either at home or at work, you're always the one with the plan, making sure that things are moving forward, and having to nag leaves you feeling bad and also no time for yourself.
When you see others having fun and you don't know how to get included, it can feel isolating.
It may feel easier to decide to walk away and do your own thing when you don't feel skillful, but that's not leading to the connection you desire. I can help you learn how to break down the skills you need to build strong connections. In this 1-hour virtual workshop, you will learn simple strategies to Increase Connections, Get Things Done and Have Fun! The last 10 minutes will be reserved for Q & A. Join me and You'll learn how to: • Deeply listen, feel heard, and seen • Find your center during conflicts while peacefully working towards solutions • Discover different ways to connect • Acknowledge & Celebrate Successes while Having Fun! Date & Time TBD (PST)
$20 |
Sign up for the Newsletter to get info on all upcoming Workshops!
